The Pro Fitter offers a dynamic approach to balance fitness and rehabilitation through “closed chain” exercise programs for the ankle, knee, hip, back and shoulder. Independent flexing/rotating foot pads are designed for dynamic ankle strengthening and muscle balancing. The rocking base enhances balance training and proprioceptive development. Includes rocking base with flexing/rotating foot pads and six adjustable tension settings, attachable padded platform, 29 minute video outlining applications, and laminated exercise chart with over 20 functional exercises. The Pro Fitter Physio Kit includes the previous, plus one pair of balance aides for first-time users or those with limited balance skills, and an attachable hard ankle board for early knee/ankle rehabilitation.